The college application journey often begins as soon as students enter high school. For many, the entire process can feel overwhelming and stressful, with countless questions and concerns swirling around. What exactly is holistic admissions? Which activities should students get involved in? Is it okay to apply as undecided? How do you even start building a college list?
Most importantly, how can students prepare for college admissions while maintaining balance both at school and at home?
While some stress is inevitable, there are effective strategies students and families can adopt to make the process much more manageable. Here are some of the best tips to approach the college application process with less stress:
1. Start Early and Be Prepared
When students understand what colleges expect, the process becomes far less daunting. With many schools practicing holistic admissions, it’s essential to be aware of what they look for in applicants. Students can assess their strengths and areas for improvement. For example, if students haven’t been involved in many extracurricular activities, this is the perfect time to seek opportunities that align with their passions and interests. The earlier they start, the more prepared they will feel.
2. Create a Clear Application Timeline
Knowing what to expect and when to expect it can significantly reduce stress. By establishing a timeline with specific deadlines for each task, students can avoid last-minute panic. For instance, understanding the differences between standardized tests (SAT, ACT, etc.) and mapping out testing dates will help students create a study plan with ample preparation time. A well-organized timeline is a game changer.
3. Begin College Visits Early
Students should start building their college list during junior year, which makes it the ideal time to plan campus visits. Touring colleges allows students to compare different types of schools and begin identifying the factors most important to them. Some may prefer the close-knit environment of a small liberal arts college, while others might thrive in the dynamic atmosphere of a large public university. These visits help students craft a balanced college list that fits their needs.
4. Start Filling Out Applications Early
Although the Common App (one of the main platforms for college applications) officially opens on August 1, students can create an account and begin familiarizing themselves with it earlier, even in their junior year. Many sections allow for information to roll over, so starting early reduces the workload later and ensures a more organized application process.
5. Work on Your College Essays Ahead of Time
The summer before senior year is a great time to start writing college essays, especially since the essay prompts are typically released early. Students can use this time to brainstorm meaningful essay topics and establish a writing timeline. A thoughtful, well-written personal statement will not only stand out to admissions committees but also take some pressure off as deadlines approach.
6. Prioritize Your Health
With so much stress tied to the college application process, it’s easy for students to neglect their health. However, maintaining a healthy lifestyle is essential for mental and physical well-being. Students should prioritize balanced nutrition, adequate sleep, and regular exercise to manage stress effectively. Taking care of their health will help them feel calmer and more focused.
7. Seek Support from Parents and Caregivers
Parents and caregivers can play a valuable role in the application process, but students should also set boundaries. While it’s important to involve parents for guidance and advice, students should use this time to take ownership of the process and exercise their independence. Striking this balance allows students to feel supported while gaining confidence in their decision-making.
8. Focus on What You Can Control
After putting in the hard work and doing their best, students need to recognize that certain aspects of the process, like final decisions, are beyond their control. It’s important to focus on what they can manage—preparing strong applications, taking care of themselves, and staying positive.
While the college application process may seem stressful, following these tips will make it more manageable and, most importantly, less overwhelming. With the right mindset and approach, students can navigate this journey successfully and confidently.
If you’re looking for personalized guidance and support, don’t hesitate to reach out to me! Together, we’ll make sure you have the tools and strategies you need for success.
Jessica Azout
JumpStart Your Future
